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HOME / MENTAL HEALTH SUPPORT

Mental Health Support at VCIM

Many of our physical health issues are intertwined with our psychology. Supporting our patients' mental health is one of the key pieces to our whole-person approach to health care.

Naturopathic and functional medicine take a root-cause, whole-person approach to mental health ❤️

We aim to restore balance to brain physiology by uncovering and addressing the underlying imbalances that drive symptoms. 

When the brain is physically unwell, emotional and cognitive symptoms can arise. Our personal psychology is important as well. For example, physical anxiety will exacerbate emotional anxiety and vice versa. It can snowball dramatically and is difficult to sort through alone. Like any physical condition, getting to the root cause of mental health concerns is the key to healing. 

Anxiety, depression, Bipolar, OCD, mood swings can be symptoms of nutrient deficiencies (like B12, magnesium, or omega-3s), hormone imbalances, gut-brain axis dysfunction, chronic inflammation, sympathetic nervous system overdrive, MCAS, neuroinflammatory responses to foods, leaky blood-brain barrier, past trauma, mold or toxin exposure, and mitochondrial dysfunction.

At VCIM, we have a variety of ways to address mental health concerns.

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Emotional Freedom Technique

At VCIM, we use a therapeutic approach called the Emotional Freedom Technique (EFT). It is a powerful tool to support resolution of emotions that hold us back from being our best selves. 

How it works

EFT is a technique that helps to rewire our brains. It helps release old, unhelpful belief patterns and replace them with healthier truths. It’s a tool to release shame and trauma, eliminate phobias, and build self-esteem.

EFT is a simple technique that involves tapping on acupuncture points. During our session, we identify any issues that come up (many of which are hiding in the subconscious mind) and bring them into the conscious mind. We then reframe and correct the subconscious understanding of the issue. 

VCIM Stress Reduction Program

Our Stress Reduction Program is an 8-week group program aimed at helping you develop techniques that reduce stress in your life. During the sessions, you’ll be guided through a new technique and actively experience lowered stress and more parasympathetic nervous system activity. You’ll also receive treatment in a safe and tranquil environment, using breathwork, meditation, acupuncture, reiki, vitamin shots, aromatherapy bio resonance, and red light therapies. (Treatments are session dependent as per each participant’s desire to participate or not) 

By the end of the eight weeks, you will have a collection of stress-relieving techniques to draw from, as well as weekly treatments that lower your stress response. This builds resilience and helps your body better adapt to life’s stressors.

Contact us for more information about the program.

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Fill out an appointment request form online and our staff will get in touch as soon as possible.